OUR PHILOSOPHY
Each time we come to the mat, it’s an opportunity to learn something about ourselves.
Simon Marrocco, one of the most influential Iyengar Yoga teachers in Australia/South East Asia, has lead workshops and retreats globally, and is the founder/director of the St. Kilda Iyengar Yoga School in Melbourne, since September 1989.
India has become Simon’s second home going nearly every year to study with the Iyengar family.
Simon attended Guruji’s 75th birthday Intensive in Panchagani India in 1993 and 1996 and both Pranayama Intensives with Guruji in Pune in February 1995 and 1996 as well as the Rishikiesh Intensive’s with Guruji. He has attended many other conventions with Guruji & Geeta.
Simon has served for many years on the BKS Iyengar Yoga Australian Association Certification Committee and has trained many teachers over the years through his teacher training programs. He has taught in major countries around the world.
In 1995 he decided to purchase land up in the northern rivers of NSW in the Tweed Valley, where he opened his Yoga Retreat Centre .
In 2018 Simon made a decision to broaden his enquiry, healing and understanding, opening his association with other fellowships. This searching and fearless moral inventory of himself led to this present moment ever fresh – the end of seeking. In this present instant he is custodian to 20 acres of rainforest wilderness in the Wollumbin Caldera home to the Bundjalung traditional owners. A place known to have supported deep sanctuary of the human spirit and powerful healing for over 40,000 years. The spring fed slopes in Simons care include pocket sanctuaries of ancient cycads (since the time of the dinosaurs). He is passionate about regenerative agriculture, food security and creating spaces for human immersion into the wellbeing of nature and the Intelligence of the breathing form.
The Iyengar approach to yoga is firmly based on the traditional eight limbs of yoga expounded by Patanjali in his classic treatise, The Yoga Sutras, written over 2,500 years ago.
It is a disciplined and deeply researched system developed over 85 years by Yogacharya BKS Iyengar, who practised daily – exploring, studying, writing and teaching about yoga.
Our Guruji passed away peacefully in August 2014, at the age of 95. Now the institute in Pune,is under the guidance of Guruji’s son, Prashant Iyengar and granddaughter Abhijata Iyengar. Guruji’s good work are now being spread all over the world by his teachers
Iyengar Yoga
The Iyengar method of Yoga is learnt through the in-depth study of asanas (posture) and pranayama (breath control). B. K. S Iyengar has systematized over 200 classical yoga Asanas and 14 different types of Pranayamas (with variations of many of them) from the simple to the more difficult. These have been structured and categorized so as to allow a beginner to progress surely and safely from basic postures to the most advanced as they gain flexibility, strength and sensitivity in mind, body and spirit
What distinguishes Iyengar Yoga from other styles of yoga
The Iyengar method of Yoga may be said to define itself as different from other styles of Yoga by 3 key elements, namely technique, sequence and timing:
Technique means that in practice one learns ever finer adjustments in the alignment of how one performs one’s asana and pranayama. Sequence refers to the sequences in which asana and pranayama are practiced. For example, by varying which postures are practiced after which, the mental and emotional effects of the practice can be intensified in a manner not otherwise possible. Timing refers to the length of time spent in postures or pranayama. Postures cannot be done swiftly or without awareness. It takes time to move into a posture and become stable. When this has been achieved then one remains stably for some time to intensify the depth of the posture and so extract its benefit.
Come enjoy these special classes with a very special teacher.
Mr Iyengar in “Tree of Yoga” wrote:
It is relatively easy to be a teacher of an academic subject, but to be a teacher in art is very difficult, and to be a yoga teacher is the hardest of all, because yoga teachers have to be their own critics and correct their own practice. The art of yoga is entirely subjective and practical. Yoga teachers have to know the entire functioning of the body; they have to know the behaviour of the people who come to them and how to react and be ready to help, protect and safeguard their pupils.
I remember my first class with Simon at St Kilda Iyengar yoga school back in January 31st of 2011. It was a challenging class and I loved it.
Simon has a very deep and multi-dimensional understanding of yoga and life that stretches you to just the right limit. He teaches in a unique and empowering way by building a strong foundation and connecting all the dots in holistic oneness.
He has built the school and the staff on this philosophy for over two decade. SKYS is now a boutique place not for the average or the crowds but for those who are interested in truly understanding and applying the depths of yoga.
Nearly 10 years later yoga is my way of life . . . my body is now more supple and strong, my confidence increased, my spiritual understanding deepened, friendships have strengthened and I feel incredibly grateful for finding my yoga home with Simon, SKYS and the BKS Iyengar lineage.
This is a good place to start and continue your yoga journey. The community is nice
and teachers are knowledgeable. I did my teacher training here as well and got to
know lots of lovely souls.
I love Simon’s class and am very happy when he teaches. His teaching is full of spontaneity
and creativity, very intelligently brings integration in the students practice. His teaching can
bring students deeply into the body, from outside to inside and from inside to outside.
There’s no separation between the whole being and the asana. Gradually, connections have
started happening in my body and many things started clicking. If I did not follow his class
from last year, I would still have struggle to have access into my body and not have a bit
understanding of what’s all this about. Thanks, Simon.
I have been Simon’s student for about 5 years. Simon is an excellent teacher. His years of
experience – including a lot of study directly with BKS Iyengar- combined with his creative
approach make for great classes. Classes with Simon give us the opportunity to learn yoga,
not just to do postures. Also, as a person carrying injuries, I feel safe with Simon as he has
lot of knowledge in this area too. We are lucky to have Simon in Australia.
I was very fortunate to teacher train at SKYS with Simon over 15years ago. He was able to see
what I needed to do to become an Iyengar teacher – and he has continued to work with me and
guide me on my yoga journey. I will be eternally thankful for his teachings. SKYS is the oldest
Yoga School in Melbourne and has continued to teach and guide its students for 30 years. The
teaching and care to the students is of the highest level. Thanks SKYS
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